Helping Your Child Navigate AI: A Parent’s Guide for the Digital Age

Warwick Grey

August 31, 2025

3 min read

AI is everywhere: parents must help kids develop digital wisdom, resilience, and safety skills for today’s world.
Helping Your Child Navigate AI: A Parent’s Guide for the Digital Age
Image by Alexandra_Koch from Pixabay

The advance of artificial intelligence (AI) is transforming how children learn, play, and connect. As apps, chatbots, and digital assistants become woven into everyday life, parents face the new challenge of guiding their children through opportunities and risks that can seem invisible at first glance. It is no longer enough to warn against online strangers or screen time alone; today’s parent must help their child build resilience, discernment, and ethical instincts for a world where AI is everywhere, often behind the scenes.

AI’s influence can be subtle, a recommended video, a helpful chatbot, a homework aid, or deeply immersive, such as digital companions designed to mimic friendship or expert advice. The American Psychological Association warns that children and teens may struggle to distinguish between simulated empathy from a chatbot and genuine human support or recognize when persuasive nudges and marketing are hidden beneath friendly digital surfaces. Parents should talk openly with their children about the boundaries between real and artificial relationships, encouraging time with peers and trusted adults to anchor their sense of connection in the real world.

Understanding how AI uses data is critical. Parents should ask what information a tool collects, how it is stored, and what safeguards exist. When children use apps, games, or learning platforms, privacy settings should be set to the highest protection level by default, and personal data sharing should be minimized. If an AI offers advice, especially on health or sensitive topics, remind your child that not all digital information is accurate, and real-life experts or trusted adults remain the best source for important questions.

Open dialogue remains a parent’s best asset. Ask your child to explain what digital tools they use and why. Explore together how an AI tool works and help your child practice critical thinking by questioning the information they receive. If your child is upset by something online or encounters harmful content, create a safe space for discussion and remind them of the importance of coming to you or another adult for help. Parents, too, should keep learning: use resources from schools, psychologists, and tech platforms to stay updated on both the risks and rewards AI brings.

Raising children in the age of AI means pairing curiosity with caution. With active involvement, a critical eye, and open channels of communication, parents can help their children gain the skills and confidence to navigate a world where artificial intelligence is part of growing up.

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